Creating your own Mandala

Description

Create your own Mandala on a prepared cake board. You'll be slowly taken through this mindful process. The facilitator will have prepared the boards for you, so you can simply start drawing with the provided acrylic pens. You'll be guided through a meditation first, and then you can start your piece of art by drawing from the centre to the outside, listening to calming background music, and focusing on the present moment. The idea is to try and let go of outcomes. You don't need to be an artist or have any experience in arts & crafts.